ADAPT OR FALL: YOUR SURVIVAL OS

✅ The Foundation – Why adaptation is now binary: adapt or fall

✅ System Diagnostic – Your obsolescence scanner in 5 minutes

✅ The Mindset BIOS Update – Install the antifragile operating system

✅ Energy Core Optimization – Fix your focus fission reactor

✅ Future Signal Processor – Install weekly pre-adaptation scans

✅ Resilience Framework OS – Your personal R.M. Method installation

✅ Human Firewall Protocol – Protect your irreplaceable human edge

✅ Daily Boot Sequence – Morning creation vs. consumption choice

✅ Digital Energy Guard – Block attention drains, enable deep focus

✅ Learning Upgrade Daemon – Continuous skill adaptation engine

✅ Network Protocol 2.0 – Connect with future-proof collaborators

✅ Your 90-Day Survival Roadmap – From vulnerable to resilient